Pour a small amount of shampoo, about a teaspoon, into your palm. Massage the shampoo gently into the hair roots with your fingertips, covering the entire scalp and work through to the ends. Use more shampoo if required. Massage with the flat of your hand. Rinse thoroughly, repeat, and leave in for up to 5 minutes. Rinse hair thoroughly with lukewarm water and follow with Blonde muk 1-Minute Toning Treatment.